What should I do if I am struggling to cope with stress?
Answer
Talk to:
Health & Wellness Services
Counseling
Room 122
607-844-6577
Things to Know:
Health and Wellness Services (HWS) Counseling offers stress reduction programs, clinical counseling, and referrals to therapists in the community. Counseling can be in-person or through Zoom. Services are free, non-judgmental, and confidential.
Visit the Best Life Health and Wellness Lounge and Counseling Center (Room 122) or call to schedule a time to talk to one of our clinical counselors.
Students can also receive instant mental health support 24/7
by calling All Hours Connect at 607.272.1838.